Dairy and milk alternatives
Calories in ricotta cheese
1 cup (246 g) has 364 calories, and 100 g has 148.
1 cup (246 g)
364 kcal
- Protein 24 g
- Carbs 15 g
- Fat 23 g
26% protein · 16% carbs · 58% fat (of calories from macros)
Per 100 g
| Calories | 148 kcal |
|---|---|
| Protein | 9.6 g |
| Carbohydrates | 6 g |
| Fiber | 0 g |
| Sugars | 0.3 g |
| Fat | 9.5 g |
| Saturated fat | 6 g |
| Sodium | 102 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (246 g) | 364 | 24 g | 15 g | 23 g |
Values for “Cheese, Ricotta”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “ricotta cheese”. Brands and recipes vary, so check the label when you have one.