Meals and fast food
Calories in a turkey sandwich
1 sandwich, any size (135 g) has 313 calories, and 100 g has 232.
1 sandwich, any size (135 g)
313 kcal
- Protein 17 g
- Carbs 31 g
- Fat 13 g
22% protein · 41% carbs · 37% fat (of calories from macros)
Per 100 g
| Calories | 232 kcal |
|---|---|
| Protein | 13 g |
| Carbohydrates | 23 g |
| Fiber | 1.5 g |
| Sugars | 2.4 g |
| Fat | 9.4 g |
| Saturated fat | 4.2 g |
| Sodium | 792 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich, any size (135 g) | 313 | 17 g | 31 g | 13 g |
Values for “Turkey sandwich wrap”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “turkey sandwich”. Brands and recipes vary, so check the label when you have one.