Chest exercise
How to do Decline Bench Press (Barbell)
Beginner compound exercise for the chest, done with a barbell.
- Primary muscles
- Chest
- Also works
- Shoulders and triceps
- Equipment
- Barbell
- Level
- Beginner
- Ayme tracks
- Weight and reps
Chest exercise
Beginner compound exercise for the chest, done with a barbell.