Quads exercise
How to do Front Squat (Double Kettlebell)
Intermediate compound exercise for the quads, done with kettlebells.
- Primary muscles
- Quads
- Also works
- Calves and glutes
- Equipment
- Kettlebells
- Level
- Intermediate
- Ayme tracks
- Weight and reps
Quads exercise
Intermediate compound exercise for the quads, done with kettlebells.