Abs exercise
How to do Leg Raise Parallel Bars
Intermediate isolation exercise for the abs, with just your body.
- Primary muscles
- Abs
- Equipment
- Bodyweight
- Level
- Intermediate
- Ayme tracks
- Reps
Step by step
- Support yourself on the bars with your back against the pad.
- Raise your straight legs until they are level with your hips.
- Lower slowly without swinging.