Calories
Calories in avocado
1 slice (15 g) has 24 calories, and 100 g has 160.
1 slice (15 g)
24 kcal
- Protein 0.3 g
- Carbs 1.3 g
- Fat 2.2 g
5% protein · 20% carbs · 76% fat (of calories from macros)
Per 100 g
| Calories | 160 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 8.5 g |
| Fiber | 6.7 g |
| Sugars | 0.7 g |
| Fat | 15 g |
| Saturated fat | 2.1 g |
| Sodium | 7 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (15 g) | 24 | 0.3 g | 1.3 g | 2.2 g |
| 1 fruit (150 g) | 240 | 3 g | 13 g | 22 g |
| 1 cup (150 g) | 240 | 3 g | 13 g | 22 g |
| 1 cup, mashed or pureed (230 g) | 368 | 4.6 g | 20 g | 34 g |
Values for “Avocado, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “avocado”. Brands and recipes vary, so check the label when you have one.