Meals and fast food
Calories in chicken salad
1 cup (208 g) has 416 calories, and 100 g has 200.
1 cup (208 g)
416 kcal
- Protein 24 g
- Carbs 15 g
- Fat 28 g
23% protein · 15% carbs · 62% fat (of calories from macros)
Per 100 g
| Calories | 200 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrates | 7.4 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 14 g |
| Saturated fat | 3.5 g |
| Sodium | 653 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (208 g) | 416 | 24 g | 15 g | 28 g |
| 1 can (7.5 oz) (213 g) | 426 | 25 g | 16 g | 29 g |
Values for “Chicken salad spread”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “chicken salad”. Brands and recipes vary, so check the label when you have one.