Meals and fast food
Calories in caesar salad
1 cup (79 g) has 61 calories, and 100 g has 77.
1 cup (79 g)
61 kcal
- Protein 3.2 g
- Carbs 5.9 g
- Fat 2.7 g
21% protein · 39% carbs · 40% fat (of calories from macros)
Per 100 g
| Calories | 77 kcal |
|---|---|
| Protein | 4 g |
| Carbohydrates | 7.5 g |
| Fiber | 1.8 g |
| Sugars | 1.2 g |
| Fat | 3.4 g |
| Saturated fat | 1.7 g |
| Sodium | 238 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (79 g) | 61 | 3.2 g | 5.9 g | 2.7 g |
| 1 Wendy's side salad (113 g) | 87 | 4.5 g | 8.5 g | 3.8 g |
Values for “Caesar salad, with romaine, no dressing”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “caesar salad”. Brands and recipes vary, so check the label when you have one.