Vegetables
Calories in snow peas
100 ml whole (27 g) has 11 calories, and 100 g has 42.
100 ml whole (27 g)
11 kcal
- Protein 0.7 g
- Carbs 2 g
- Fat 0.1 g
26% protein · 70% carbs · 4% fat (of calories from macros)
Per 100 g
| Calories | 42 kcal |
|---|---|
| Protein | 2.8 g |
| Carbohydrates | 7.6 g |
| Fiber | 1.8 g |
| Sugars | 4 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 ml whole (27 g) | 11 | 0.7 g | 2 g | 0.1 g |
| 100 ml chopped (41 g) | 17 | 1.2 g | 3.1 g | 0.1 g |
| 125 ml chopped (52 g) | 22 | 1.5 g | 3.9 g | 0.1 g |
| 250 ml chopped (104 g) | 43 | 2.9 g | 7.9 g | 0.2 g |
| 125 ml whole (33 g) | 14 | 0.9 g | 2.5 g | 0.1 g |
| 250 ml whole (67 g) | 28 | 1.9 g | 5.1 g | 0.1 g |
| 10 pods (34 g) | 14 | 1 g | 2.6 g | 0.1 g |
| 85 g | 36 | 2.4 g | 6.5 g | 0.2 g |
Values for “Peas, edible-podded (snow peas), raw”, from the Canadian Nutrient File, Health Canada: the food Ayme’s search shows first for “snow peas”. Brands and recipes vary, so check the label when you have one. Contains information licensed under the Open Government Licence – Canada.