Calories
Calories in blueberries
1 cup (150 g) has 96 calories, and 100 g has 64.
1 cup (150 g)
96 kcal
- Protein 1.1 g
- Carbs 22 g
- Fat 0.5 g
4% protein · 91% carbs · 4% fat (of calories from macros)
Per 100 g
| Calories | 64 kcal |
|---|---|
| Protein | 0.7 g |
| Carbohydrates | 15 g |
| Fiber | 2.4 g |
| Sugars | 9.4 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 berry (2 g) | 1 | 0 g | 0.3 g | 0 g |
| 1 cup (150 g) | 96 | 1.1 g | 22 g | 0.5 g |
Values for “Blueberries, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “blueberries”. Brands and recipes vary, so check the label when you have one.