Calories
Calories in grapes
1 cup (150 g) has 125 calories, and 100 g has 83.
1 cup (150 g)
125 kcal
- Protein 1.4 g
- Carbs 29 g
- Fat 0.3 g
4% protein · 93% carbs · 2% fat (of calories from macros)
Per 100 g
| Calories | 83 kcal |
|---|---|
| Protein | 0.9 g |
| Carbohydrates | 19 g |
| Fiber | 0.9 g |
| Sugars | 17 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 5 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 grape (7 g) | 6 | 0.1 g | 1.4 g | 0 g |
| 1 cup (150 g) | 125 | 1.4 g | 29 g | 0.3 g |
Values for “Grapes, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “grapes”. Brands and recipes vary, so check the label when you have one.