Meals and fast food
Calories in chicken stir fry
100 ml (69 g) has 116 calories, and 100 g has 170.
100 ml (69 g)
116 kcal
- Protein 8.7 g
- Carbs 2.4 g
- Fat 7.8 g
30% protein · 8% carbs · 61% fat (of calories from macros)
Per 100 g
| Calories | 170 kcal |
|---|---|
| Protein | 13 g |
| Carbohydrates | 3.5 g |
| Fiber | 0.7 g |
| Sugars | 0.9 g |
| Fat | 11 g |
| Saturated fat | 2.9 g |
| Sodium | 258 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 ml (69 g) | 116 | 8.7 g | 2.4 g | 7.8 g |
| 125 ml (86 g) | 146 | 11 g | 3 g | 9.8 g |
| 250 ml (171 g) | 291 | 22 g | 6 g | 20 g |
| 140 g | 238 | 18 g | 4.9 g | 16 g |
Values for “Stir fry with chicken”, from the Canadian Nutrient File, Health Canada: the food Ayme’s search shows first for “chicken stir fry”. Brands and recipes vary, so check the label when you have one. Contains information licensed under the Open Government Licence – Canada.