Chicken, meat, and fish
Calories in oysters
1 oyster (15 g) has 8 calories, and 100 g has 51.
1 oyster (15 g)
8 kcal
- Protein 0.9 g
- Carbs 0.4 g
- Fat 0.3 g
47% protein · 22% carbs · 31% fat (of calories from macros)
Per 100 g
| Calories | 51 kcal |
|---|---|
| Protein | 5.7 g |
| Carbohydrates | 2.7 g |
| Fiber | 0 g |
| Sugars | 0.6 g |
| Fat | 1.7 g |
| Saturated fat | 0.5 g |
| Sodium | 85 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oyster (15 g) | 8 | 0.9 g | 0.4 g | 0.3 g |
| 1 cup (225 g) | 115 | 13 g | 6.1 g | 3.8 g |
Values for “Oysters, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “oysters”. Brands and recipes vary, so check the label when you have one.