Chicken, meat, and fish
Calories in sea bass
1 fillet (129 g) has 125 calories, and 100 g has 97.
1 fillet (129 g)
125 kcal
- Protein 24 g
- Carbs 0 g
- Fat 2.6 g
80% protein · 0% carbs · 20% fat (of calories from macros)
Per 100 g
| Calories | 97 kcal |
|---|---|
| Protein | 18 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 2 g |
| Saturated fat | 0.5 g |
| Sodium | 68 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet (129 g) | 125 | 24 g | 0 g | 2.6 g |
| 3 oz (85 g) | 82 | 16 g | 0 g | 1.7 g |
Values for “Fish, sea bass, mixed species, raw”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “sea bass”. Brands and recipes vary, so check the label when you have one.