Chicken, meat, and fish
Calories in crab
1 crab (40 g) has 33 calories, and 100 g has 83.
1 crab (40 g)
33 kcal
- Protein 7.2 g
- Carbs 0 g
- Fat 0.3 g
92% protein · 0% carbs · 8% fat (of calories from macros)
Per 100 g
| Calories | 83 kcal |
|---|---|
| Protein | 18 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 0.7 g |
| Saturated fat | 0.2 g |
| Sodium | 395 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 crab (40 g) | 33 | 7.2 g | 0 g | 0.3 g |
| 1 leg (15 g) | 12 | 2.7 g | 0 g | 0.1 g |
| 1 claw (15 g) | 12 | 2.7 g | 0 g | 0.1 g |
| 1 cup (135 g) | 112 | 24 g | 0 g | 0.9 g |
Values for “Crab”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “crab”. Brands and recipes vary, so check the label when you have one.