Chicken, meat, and fish

Calories in anchovies

1 can (45 g) has 95 calories, and 100 g has 210.

1 can (45 g)

95 kcal

  • Protein 13 g
  • Carbs 0 g
  • Fat 4.4 g

57% protein · 0% carbs · 43% fat (of calories from macros)

Per 100 g

Calories 210 kcal
Protein 29 g
Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Fat 9.7 g
Saturated fat 2.2 g
Sodium 3,668 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 can (45 g) 95 13 g 0 g 4.4 g
1 anchovy (4 g) 8 1.2 g 0 g 0.4 g

Values for “Fish, anchovy”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “anchovies”. Brands and recipes vary, so check the label when you have one.