Quads exercise
How to do Mountain Climber
Beginner compound exercise for the quads, with just your body.
- Primary muscles
- Quads
- Also works
- Chest, hamstrings, and shoulders
- Equipment
- No equipment
- Level
- Beginner
- Ayme tracks
- Reps
Quads exercise
Beginner compound exercise for the quads, with just your body.